Wednesday, 31st March 2010 - 7pm

Route

The race route is the same as last year. Each lap is 1.8km long and the race will do 2 ¾ laps before finishing outside the entrance to the PE Centre.

The route is flat and fast, and has been accurately measured, so for all of those athletes looking for a good fast 5km time to end the cross country season or to begin the track season with, this race cannot be missed. The course record is held by Paul Rowan at 14mins 38secs. If you are not too concerned about how fast you can run 5km then the challenge of running 5km could be just the thing to see if all that exercise in the gym after Christmas has paid off.